Cycle Support

PMS symptoms including breast tenderness, mood swings, and irregular cycles improve over 2–3 cycles of use

Hot flushes, libido, and energy improve in perimenopause — without directly raising oestrogen levels

Methylation works properly for everyone — the version that reaches the 40% for whom standard folic acid doesn't work

Menstrual iron losses are replenished without the constipation and nausea that stops most women finishing iron courses

Cycle-linked breast tenderness and cramping reduce — the fatty acid mechanism that explains why primrose oil specifically helps

Vaginal dryness, mood, and energy in perimenopause improve — the Ayurvedic female tonic with a mechanism science now understands